day in and day out

marcella. 17. chillllllin
Ask me anything

“

”

(Source: bittery)

143to112:

Fitness/weight loss blog: 143 to 112

Mail me a <3 in my ask for a promo :)

(Source: itstimetogetfit)

sassyyogi:

circusoul:

A big thanks to all of those that came out to our free Flowtopia yoga event. We had lots of fun and look forward to doing more free events soon!

<3 Circusoul

i need to try this.

daisieys:

:(

(Source: nikodeemuss)

e-chillin:

i see you like older men

10lbs-from-pretty:

juststaym0tivated:

skinny-in-seattle:

hercules-thunder-thighs:

fitnessforlife3:

11 lbs increase in muscle weight

This is the best thing I have seen on tumblr.
So much more incentive to focus on muscle.

DAT ASS, OH SHIT.

WOAH.

I now believe in squatting.

“ I still catch myself feeling sad about things that don’t matter anymore. ”

Kurt Vonnegut (via endangerment)

(Source: seabois)

“ People empty me. I have to get away to refill. ”

Charles Bukowski (via cantyouseee)

(Source: 13neighbors)

How to ruin your children’s porn step 1